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4 key questions, 7 steps to health - The Galveston County Daily News : Health

October 21, 2014

Dr. Victor S. Sierpina 4 key questions, 7 steps to health

Posted: Tuesday, May 13, 2014 12:20 am

The noted heart surgeon Christiaan Barnard once said that our goal in life should be “to die young, as late as possible.”

These words of wisdom suggest that we need to tend to those things that keep us young functionally, mind, body and spirit. As we ascend in age, our goal should be to postpone as long as we can the depredations of unhealthy aging, premature disease and loss of function.

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