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Soups for summer - The Galveston County Daily News : Health

November 28, 2014

Dr. Victor S. Sierpina & Michelle Sierpina Soups for summer

Posted: Tuesday, June 11, 2013 12:00 am | Updated: 7:10 am, Tue Jun 11, 2013.

Maybe the first thing you think of about making soup in the summer is that it is already too hot to be eating soup or stew, which are traditionally comfort foods during cold months. Aren’t salads a cooler option?

Since we actually don’t have much cold weather in these parts of the Texas Coast, perhaps we are missing a truly super food. Soup provides a path to health on any budget. It can be prepared from minimal and modest ingredients, nourishing body and soul for young and old.

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