• Welcome!
    |
    ||
    Logout|My Dashboard

Get in more fruits and veggies by juicing them - The Galveston County Daily News : Health

April 23, 2014

Dr. Victor S. Sierpina Get in more fruits and veggies by juicing them

Posted: Tuesday, May 14, 2013 12:00 am | Updated: 7:57 am, Tue May 14, 2013.

Nutrition and health specialists have long recommended that to have optimal well-being, we should eat five to 11 servings of fruits and vegetables daily.

It is amazing, though, when I ask patients, students and friends how many servings they usually eat, I often get a sheepish look and some shuffling of the feet.

Subscription Required

An online service is needed to view this article in its entirety. You need an online service to view this article in its entirety.

Have an online subscription?

Login Now

Need an online subscription?

Subscribe

Login

Choose an online service.