• Welcome!
    |
    ||
    Logout|My Dashboard

Develop personal fitness program to stay healthy - The Galveston County Daily News : Health

October 31, 2014

Develop personal fitness program to stay healthy

Posted: Tuesday, April 23, 2013 12:30 am | Updated: 7:45 am, Wed Apr 24, 2013.

When you hear the term sports, what do you think of? Perhaps what comes to mind are highly conditioned professional athletes who make more in a year than most of us make in a lifetime.

Maybe you think of your own experiences in school sports, physical education or personal competitions. You might even think of many hours spent relaxing viewing those skilled, very fit athletes on TV. There you are, sitting with your remote, some snacks and beverages in hand, admiring their skills while fattening your bottom. I can relate.

Subscription Required

An online service is needed to view this article in its entirety. You need an online service to view this article in its entirety.

Have an online subscription?

Login Now

Need an online subscription?

Subscribe

Login

Choose an online service.