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Shellfish are healthier than you realize - The Galveston County Daily News : Health

October 31, 2014

Dr. Victor S. Sierpina Shellfish are healthier than you realize

Posted: Tuesday, July 8, 2014 12:15 am

When I mention shellfish, do you think of it as healthy?

Shrimping, one of our primary local industries, brings us lots of wonderful shellfish, which are high in protein, essential minerals and actually low in saturated fat and calories. Surprised?

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