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Getting on the Galloway Plan - The Galveston County Daily News : Newswise

November 25, 2014

The Daily News Press Run Getting on the Galloway Plan

Posted: Tuesday, June 11, 2013 6:00 pm | Updated: 5:20 pm, Thu Jul 11, 2013.

Sports Editor John DeLapp is training for his first 5K race, The Daily News Press Run, on Sept. 14, 2013.

I realized a long time ago that the only thing I knew about running was that left-right left-right worked a whole lot better than any other combination out there. So, when I decided to undertake training for this 5K thing, I knew I needed help.

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